News about Howard's clients and articles he writes about mindfulness and how to achieve greater levels of performance.
Andrew Blaser and Megan Henry are headed to USA Skeleton's World Cup roster for the first time, after both put together winning performances in the national team-trials series that ended Sunday.
Blaser swept the four-race men's series, and Henry went 2 for 2 this weekend to earn her spot on the roster. Alex Ivanov got the other men's berth, and Savannah Graybill took the remaining women's at-large spot.
Henry needed a pair of wins in the final races this weekend to get onto the squad.
Read MoreNineteen year old college freshman at USC, Charlie Reiter set a new PGA Tour scoring record by shooting a stunning 9 under 63 on the very difficult PGA West Stadium Golf Course. This has never been done before let alone by a nineteen year old amateur!
Read MoreArcadia high School Junior Tucker Clark shot a bogey free 64 to win the Arizona State boys Division 2 Golf championship on October 23rd. Tucker is one of the top golfers in the state of Arizona and has just committed to play golf after graduation at The University of Notre Dame. I’ve been working with him for about 9 months on mental toughness
Read MoreGolfer Rory McIlroy explained it clearly when asked what his key thoughts were on his way to winning the British Open and the third major championship of his career. "I wasn't thinking about the end result. I worked on staying in the process on every shot," is what McIlroy said. "I wasn't thinking about what it would mean or how many further clear it would get me," he continued. That simple ability to stay in the moment is one of the key factors that allowed him to play his final round in a state of the greatest peace and control, and hence allow his deepest talent and desires to be realized.
A present state of mind is incredibly valuable to an athlete or to anyone who is trying to bring forth his or her best when it matters most. The reasons are profound. Presence of mind produces
Read MoreTotal Mind Sports is the highest level of mental coaching or "Mindfulness" available to athletes and coaches today. An empowered mind helps you to realize your full potential and achieve breakthrough peak performance and results.
