What makes an athlete truly elite?
They’re physically gifted, of course, but so are many people who never reach the heights of their chosen sport. They train and practice for countless hours, but surely it takes more than clocking up the time to go from good to great.
So what gives them that extra edge?
For Howard Falco, it’s all about mindset.
Howard is a mental performance coach, speaker and author of…
Read more here - https://soles.michelin.com/self-awareness-the-new-edge-in-peak-athletic-performance/
