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Total Mind Sports

Experience Your Highest Potential

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News about Howard's clients and articles he writes about mindfulness and how to achieve greater levels of performance. 

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May 25, 2025

INVINCIBLE is Published!

May 25, 2025/ Howard Falco
INVINCIBLE is Published!

My new book INVINCIBLE is available NOW! Published by BenBella Books and Simon& Schuster. Invincible reveals the formula for NEXT LEVEL success in business, relationships, sports, and LIFE!

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May 25, 2025/ Howard Falco/
invincible, new book, mindfulness, mental strength
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Total Mind Sports

Total Mind Sports is the highest level of mental coaching or "Mindfulness" available to athletes and coaches today. An empowered mind helps you to realize your full potential and achieve breakthrough peak performance and results. 

Stay Connected with Howard Falco

Change your mind, and you will change your life. Self-awareness is the key to creative empowerment. 🙏🏽 #IAM #TimeinaBottle #mindfulness #selfawareness #mentalcoach #wisdom #truth #selfmastery #mentalstrength #championmind #peakperformance #elitea
Change your mind, and you will change your life. Self-awareness is the key to creative empowerment. 🙏🏽 #IAM #TimeinaBottle #mindfulness #selfawareness #mentalcoach #wisdom #truth #selfmastery #mentalstrength #championmind #peakperformance #eliteathlete #lifechangingbook #powerofiam #selfbelief #consciouscreation #spirituality #mentalskills #howardfalco #mindpower #8Wisdom #totalmindsports #mind #howardfalco
Every moment is precious. Choose to be the bearer of positivity and a grateful perspective. Positive outcomes flourish as life will respond in kind! 🙌🏽 #IAM #mindfulness #selfawareness #mentalcoach #wisdom #truth #selfmastery #mentalstrength #cha
Every moment is precious. Choose to be the bearer of positivity and a grateful perspective. Positive outcomes flourish as life will respond in kind! 🙌🏽 #IAM #mindfulness #selfawareness #mentalcoach #wisdom #truth #selfmastery #mentalstrength #championmind #peakperformance #eliteathlete #lifechangingbook #powerofiam #selfbelief #consciouscreation #spirituality #mentalskills #howardfalco #mindpower #8Wisdom #TotalMindSports #mind
Happy Birthday to my Wife! @bethfalco1 🎂🎉🎙🤘🏽🎶😎 Felt like kids again for a few hours seeing Poison (Brett Michaels is a super nice & humble guy.) Motley Crue, and Def Leppard! Felt more like adults in the morning.. 🤪 We still can’t h
Happy Birthday to my Wife! @bethfalco1 🎂🎉🎙🤘🏽🎶😎 Felt like kids again for a few hours seeing Poison (Brett Michaels is a super nice & humble guy.) Motley Crue, and Def Leppard! Felt more like adults in the morning.. 🤪 We still can’t hear each other! Super fun show. #IAM #youngatheart
Since my life changed in a spontaneous event in July of 2002 when the top of my head figuratively and literally opened to receive some of life’s deepest and sacred wisdom, it has been my truest honor to take the path of sharing this wisdom as c
Since my life changed in a spontaneous event in July of 2002 when the top of my head figuratively and literally opened to receive some of life’s deepest and sacred wisdom, it has been my truest honor to take the path of sharing this wisdom as clearly as I can with as many seeking the understandings of life. The intent has always been to be a good servant and deliverer of this mind empowering and freeing insight. Like a mailman carrying life’s most precious letter I have spent every waking moment offering this work to anyone truly seeking it. I’ve purposely tried to keep it as mainstream as possible. Especially in my two books. From coaching top athletes looking for the best and most optimal state of mind, to working at companies looking to empower and inspire their employees, to counseling many dealing with relationship issues, mental health issues, or seeking to overcome trauma, or helping people on a spiritual quest searching for meaning and understanding. This work offers powerful effective answers to it ALL! It’s the core of fully releasing one’s mind, potential and creativity to the next level. I believe the world is looking for more of this work. It’s a very noisy, distracting world. Too many people are struggling of mind every day in todays world. All the metrics on mental suffering are at record crisis levels. It’s time to teach and coach this to more people looking to excel or live life more feely and fully. So if you know anyone struggling with life please let them know my work, books,and podcast exists to help empower them. (Or about others work that you like). Let them know they can change their experience by changing how they look at themselves, their situation, and the world! Perception, reaction and self-awareness is EVERYTHING! 🙏🏽 If not now, when? Peace, Howard HowardFalco.com TotalMindSports.com 8Wisdom.org #IAM #mindfulness #mentalhealth #mentalcoaching #peakperformance #selfawareness
Pic with two iconic Rock legends.⚡️🎙🎸@billyidol and guitarist Steven Stevens. And family! Thank you @china_chow and @tracyfalco_ ! ❤️ #BFI @bethfalco1 @jeffreyfalco @feinstein_joel_7
Pic with two iconic Rock legends.⚡️🎙🎸@billyidol and guitarist Steven Stevens. And family! Thank you @china_chow and @tracyfalco_ ! ❤️ #BFI @bethfalco1 @jeffreyfalco @feinstein_joel_7
It’s that time again! BILLY F’ing IDOL TIME! #BFI Had a blast seeing 66yr old Idol ROCK it out with my wife and good friend! (yes 66) And, my son and his friend went too and they LOVED it! So It was fun to see that! He is dropping a new s
It’s that time again! BILLY F’ing IDOL TIME! #BFI Had a blast seeing 66yr old Idol ROCK it out with my wife and good friend! (yes 66) And, my son and his friend went too and they LOVED it! So It was fun to see that! He is dropping a new song “Running from the Ghost” this week. Really good! 🎸🎙😎🤘🏽🤘🏽#music #oldschool
Just got the Lithuanian copy of my book “I AM” by publisher Iknygos. Honored to have it published now in over 20 countries and 6 different languages! 🙏🏽😎📚 #IAM #justgettingstarted #selfhonor #mindfulness #selfawareness #knowthyself @
Just got the Lithuanian copy of my book “I AM” by publisher Iknygos. Honored to have it published now in over 20 countries and 6 different languages! 🙏🏽😎📚 #IAM #justgettingstarted #selfhonor #mindfulness #selfawareness #knowthyself @tarcherperigee @penguinbooks
🙏🏽 #IAM #mindfulness #mentalstrength #selfawareness
🙏🏽 #IAM #mindfulness #mentalstrength #selfawareness
Be mindful of where your thoughts are taking you…. 🤔🙏🏽 #IAM #mindfulness #selfawareness #mentalcoach #wisdom #truth #selfmastery #mentalstrength #championmind #peakperformance #eliteathlete #lifechangingbook #powerofiam #selfbelief #consciouscreation #spirituality #mentalskills #howardfalco #mindpower #8Wisdom #TotalMindSports #mind
Be unguarded when it comes to feedback and true self-reflection and wisdom will powerfully flow to you! 🙏🏽 #IAM #mindfulness #selfawareness #mentalcoach #wisdom #truth #selfmastery #mentalstrength #championmind #peakperformance #eliteathlete #lifechangingbook #powerofiam #selfbelief #consciouscreation #spirituality #mentalskills #howardfalco #mindpower #8Wisdom #TotalMindSports #mind
You always get to choose. 🙏🏽 #IAM #mindfulness #selfawareness #mentalcoach #wisdom #truth #selfmastery #mentalstrength #championmind #peakperformance #eliteathlete #lifechangingbook #powerofiam #selfbelief #consciouscreation #spirituality #mentals
You always get to choose. 🙏🏽 #IAM #mindfulness #selfawareness #mentalcoach #wisdom #truth #selfmastery #mentalstrength #championmind #peakperformance #eliteathlete #lifechangingbook #powerofiam #selfbelief #consciouscreation #spirituality #mentalskills #howardfalco #mindpower #8Wisdom #TotalMindSports #mind
Huge shout out to track & field rockstar athlete @brennen.mchenry! Connected with me to learn the power of the mind and increase his mental strength and focus and combined it with an incredible work ethic and developed talent to SOAR the past 6 m
Huge shout out to track & field rockstar athlete @brennen.mchenry! Connected with me to learn the power of the mind and increase his mental strength and focus and combined it with an incredible work ethic and developed talent to SOAR the past 6 months! He went on this year to be a State champion in the long jump #2 in high jump. All premier region 1st team. Broke 2 brophy prep records. Qualified for nationals. Finished 4th in the nation! And was just ranked #1 in AZ for the high jump! This is the power of believing in yourself, working hard, never giving up and keeping your faith strong! Great work Brennen!! You’re just getting started! 💯💪🏼 INFINITE POSSIBILITIES! #mentalstrength #powerofmind #powerofIAM #belief #faith #eliteathlete
Change your mind, and you will change your life. Self-awareness is the key to creative empowerment. 🙏🏽 #IAM #TimeinaBottle #mindfulness #selfawareness #mentalcoach #wisdom #truth #selfmastery #mentalstrength #championmind #peakperformance #elitea Every moment is precious. Choose to be the bearer of positivity and a grateful perspective. Positive outcomes flourish as life will respond in kind! 🙌🏽 #IAM #mindfulness #selfawareness #mentalcoach #wisdom #truth #selfmastery #mentalstrength #cha Happy Birthday to my Wife! @bethfalco1 🎂🎉🎙🤘🏽🎶😎 Felt like kids again for a few hours seeing Poison (Brett Michaels is a super nice & humble guy.) Motley Crue, and Def Leppard! Felt more like adults in the morning.. 🤪 We still can’t h Since my life changed in a spontaneous event in July of 2002 when the top of my head figuratively and literally opened to receive some of life’s deepest and sacred wisdom, it has been my truest honor to take the path of sharing this wisdom as c Pic with two iconic Rock legends.⚡️🎙🎸@billyidol and guitarist Steven Stevens. And family! Thank you @china_chow and @tracyfalco_ ! ❤️ #BFI @bethfalco1 @jeffreyfalco @feinstein_joel_7 It’s that time again! BILLY F’ing IDOL TIME! #BFI Had a blast seeing 66yr old Idol ROCK it out with my wife and good friend! (yes 66) And, my son and his friend went too and they LOVED it! So It was fun to see that! He is dropping a new s Just got the Lithuanian copy of my book “I AM” by publisher Iknygos. Honored to have it published now in over 20 countries and 6 different languages! 🙏🏽😎📚 #IAM #justgettingstarted #selfhonor #mindfulness #selfawareness #knowthyself @ 🙏🏽 #IAM #mindfulness #mentalstrength #selfawareness
Be mindful of where your thoughts are taking you…. 🤔🙏🏽 #IAM #mindfulness #selfawareness #mentalcoach #wisdom #truth #selfmastery #mentalstrength #championmind #peakperformance #eliteathlete #lifechangingbook #powerofiam #selfbelief #consci
Be unguarded when it comes to feedback and true self-reflection and wisdom will powerfully flow to you! 🙏🏽 #IAM #mindfulness #selfawareness #mentalcoach #wisdom #truth #selfmastery #mentalstrength #championmind #peakperformance #eliteathlete #life
You always get to choose. 🙏🏽 #IAM #mindfulness #selfawareness #mentalcoach #wisdom #truth #selfmastery #mentalstrength #championmind #peakperformance #eliteathlete #lifechangingbook #powerofiam #selfbelief #consciouscreation #spirituality #mentals Huge shout out to track & field rockstar athlete @brennen.mchenry! Connected with me to learn the power of the mind and increase his mental strength and focus and combined it with an incredible work ethic and developed talent to SOAR the past 6 m